Lisa Madden Lisa Madden

02-18-2014 3:04 AM

02-18-2014 3:04 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.5 mi Runs 25 mins

2.5 mi Runs 25 mins

Result

25 mins | Not Rx'd 16 mins

Result

25 mins | Not Rx'd 16 mins

Notes

Run to Crossfit then to Central Park for the running workout. Temps over 30F for the first time in weeks, wore shorts.

Notes

Run to Crossfit then to Central Park for the running workout. Temps over 30F for the first time in weeks, wore shorts.

Community

Community


Stats

WOD Count

571st

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

34 (2024)

History

190

Stats

WOD Count

571st

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

34 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,690,000

Run

1,656,277 Meters (+4,023)

History (190)

History (190)

1 / 190
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