Report Lisa's Run 1,2, or ... Result?
February 18, 2014 3:04 AM
2.5 mi Runs 25 mins
25 mins | Not Rx'd
571st WOD
Result
Result
25 mins | Not Rx'd 16 minsNotes
Run to Crossfit then to Central Park for the running workout. Temps over 30F for the first time in weeks, wore shorts.
Notes
Run to Crossfit then to Central Park for the running workout. Temps over 30F for the first time in weeks, wore shorts.
Stats
WOD Count
571st
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
34 (2024)
History
190
Stats
WOD Count
571st
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
34 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,690,000
Run
1,656,277 Meters (+4,023)History (190)
History (190)
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