Report Lisa's Run 1,2, or ... Result?
November 18, 2014 3:53 AM
3 mi Runs 15 lbs 27 mins
27 mins | Not Rx'd
738th WOD
Result
Result
27 mins | Not Rx'd 9 minsNotes
Run to Central Park to coach workout. Below freezing for the first time this Fall.
Notes
Run to Central Park to coach workout. Below freezing for the first time this Fall.
Stats
WOD Count
738th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
164 (2024)
History
190
Stats
WOD Count
738th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
164 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,170,000
Run
2,161,154 Meters (+4,828)History (190)
History (190)
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