Lisa Madden Lisa Madden

11-18-2014 3:53 AM

11-18-2014 3:53 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 15 lbs 27 mins

3 mi Runs 15 lbs 27 mins

Result

27 mins | Not Rx'd 9 mins

Result

27 mins | Not Rx'd 9 mins

Notes

Run to Central Park to coach workout. Below freezing for the first time this Fall.

Notes

Run to Central Park to coach workout. Below freezing for the first time this Fall.

Community

Community


Stats

WOD Count

738th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec

Training Days

164 (2024)

History

190

Stats

WOD Count

738th

Level

-

Avg Power Output

54.7 (ft*lbs)/sec

Training Days

164 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,170,000

Run

2,161,154 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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