Lisa Madden Lisa Madden

03-04-2014 2:00 AM

03-04-2014 2:00 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 12 lbs 20 mins

2 mi Runs 12 lbs 20 mins

Result

20 mins | Not Rx'd 7 mins

Result

20 mins | Not Rx'd 7 mins

Notes

Run to Central Park from work.

Notes

Run to Central Park from work.

Community

Community


Stats

WOD Count

584th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (+39.9)

Training Days

43 (2024)

History

190

Stats

WOD Count

584th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (+39.9)

Training Days

43 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,690,000

Run

1,669,899 Meters (+3,219)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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