Lisa Madden Lisa Madden

09-18-2015 11:13 AM

09-18-2015 11:13 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.5 mi Runs 25 mins

2.5 mi Runs 25 mins

Result

25 mins | Not Rx'd 2 mins | Not Rx'd

Result

25 mins | Not Rx'd 2 mins | Not Rx'd

Notes

Run to and from Mad Sq Pk. Mixed in walking lunges, Carioca and squats

Notes

Run to and from Mad Sq Pk. Mixed in walking lunges, Carioca and squats

Community

Community


Stats

WOD Count

1004th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

173 (2024)

History

190

Stats

WOD Count

1004th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

173 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,610,000

Run

2,606,086 Meters (+4,023)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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