Lisa Madden Lisa Madden

05-31-2016 4:53 PM

05-31-2016 4:53 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 30 mins

3 mi Runs 10 lbs 30 mins

Result

30 mins | Rx'd 6 mins

Result

30 mins | Rx'd 6 mins

Notes

Run to and from Central Park to coach workout.

Notes

Run to and from Central Park to coach workout.

Community

Community


Stats

WOD Count

1250th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec (+0.0)

Training Days

96 (2024)

History

190

Stats

WOD Count

1250th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec (+0.0)

Training Days

96 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,961,150 Meters (+4,828)

History (190)

History (190)

1 / 190
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