Report Lisa's Run 1,2, or ... Result?
August 26, 2014 2:57 PM
3 mi Runs 30 mins
30 mins | Not Rx'd
679th WOD
Result
Result
30 mins | Not Rx'd 0 secsNotes
Run to and from Central Park to coach NYC Endurance workout. Hannah, John and his friend Pashan did 250/500/750m x 2 with 1:1 work/rest.
Notes
Run to and from Central Park to coach NYC Endurance workout. Hannah, John and his friend Pashan did 250/500/750m x 2 with 1:1 work/rest.
Stats
WOD Count
679th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
122 (2024)
History
190
Stats
WOD Count
679th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
122 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,970,000
Run
1,967,870 Meters (+4,828)History (190)
History (190)
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