Lisa Madden Lisa Madden

08-26-2014 2:57 PM

08-26-2014 2:57 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 30 mins

3 mi Runs 30 mins

Result

30 mins | Not Rx'd 0 secs

Result

30 mins | Not Rx'd 0 secs

Notes

Run to and from Central Park to coach NYC Endurance workout. Hannah, John and his friend Pashan did 250/500/750m x 2 with 1:1 work/rest.

Notes

Run to and from Central Park to coach NYC Endurance workout. Hannah, John and his friend Pashan did 250/500/750m x 2 with 1:1 work/rest.

Community

Community


Stats

WOD Count

679th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

122 (2024)

History

190

Stats

WOD Count

679th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

122 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,970,000

Run

1,967,870 Meters (+4,828)

History (190)

History (190)

1 / 190
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