Lisa Madden Lisa Madden

02-23-2017 6:14 AM

02-23-2017 6:14 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 30 mins

3 mi Runs 10 lbs 30 mins

Result

30 mins | Rx'd 19 mins

Result

30 mins | Rx'd 19 mins

Notes

Run to the subway

Notes

Run to the subway

Community

Community


Stats

WOD Count

1535th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec (-18.6)

Training Days

34 (2024)

History

190

Stats

WOD Count

1535th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec (-18.6)

Training Days

34 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,294,911 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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