Report Lisa's Run 1,2, or ... Result?
August 13, 2013 4:40 PM
3 mi Runs 10 lbs 27 mins
27 mins | Not Rx'd
455th WOD
Result
Result
27 mins | Not Rx'd 3 minsNotes
Run to the park after work to coach the workout.
Notes
Run to the park after work to coach the workout.
Stats
WOD Count
455th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec (+14.8)
Training Days
110 (2024)
History
190
Stats
WOD Count
455th
Level
-
Avg Power Output
54.7 (ft*lbs)/sec (+14.8)
Training Days
110 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,450,000
Run
1,416,445 Meters (+4,828)History (190)
History (190)
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