Lisa Madden Lisa Madden

10-12-2013 4:51 PM

10-12-2013 4:51 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 30 mins

3 mi Runs 30 mins

Result

30 mins | Not Rx'd 10 mins

Result

30 mins | Not Rx'd 10 mins

Notes

local run to see how I felt running with a head cold. Easy pace. Picked up groceries on the way home

Notes

local run to see how I felt running with a head cold. Easy pace. Picked up groceries on the way home

Community

Community


Stats

WOD Count

489th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (+0.0)

Training Days

136 (2024)

History

190

Stats

WOD Count

489th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (+0.0)

Training Days

136 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,471,488 Meters (+4,828)

History (190)

History (190)

1 / 190
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