Report Lisa's Run 1,2, or ... Result?
August 19, 2014 11:55 AM
3 mi Runs 10 lbs 30 mins
30 mins | Not Rx'd
674th WOD
Result
Result
30 mins | Not Rx'd 3 minsNotes
Run to Central Park to coach 600m repeats.
Notes
Run to Central Park to coach 600m repeats.
Stats
WOD Count
674th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
118 (2024)
History
190
Stats
WOD Count
674th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
118 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,970,000
Run
1,963,042 Meters (+4,828)History (190)
History (190)
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