Report Lisa's Run 1,2, or ... Result?
December 2, 2014 8:19 AM
3 mi Runs 15 lbs 28 mins
28 mins | Not Rx'd
749th WOD
Result
Result
28 mins | Not Rx'd 3 minsNotes
Chilly evening run to Central Park to coach workout.
Notes
Chilly evening run to Central Park to coach workout.
Stats
WOD Count
749th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec (+20.0)
Training Days
172 (2024)
History
190
Stats
WOD Count
749th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec (+20.0)
Training Days
172 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,210,000
Run
2,178,045 Meters (+4,828)History (190)
History (190)
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