Lisa Madden Lisa Madden

12-02-2014 8:19 AM

12-02-2014 8:19 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 15 lbs 28 mins

3 mi Runs 15 lbs 28 mins

Result

28 mins | Not Rx'd 3 mins

Result

28 mins | Not Rx'd 3 mins

Notes

Chilly evening run to Central Park to coach workout.

Notes

Chilly evening run to Central Park to coach workout.

Community

Community


Stats

WOD Count

749th

Level

-

Avg Power Output

49.0 (ft*lbs)/sec (+20.0)

Training Days

172 (2024)

History

190

Stats

WOD Count

749th

Level

-

Avg Power Output

49.0 (ft*lbs)/sec (+20.0)

Training Days

172 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,210,000

Run

2,178,045 Meters (+4,828)

History (190)

History (190)

1 / 190
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial