Report Lisa's Run 1,2, or ... Result?
January 26, 2014 10:41 PM
3 mi Runs 12 lbs 30 mins
30 mins | Not Rx'd
559th WOD
Result
Result
30 mins | Not Rx'd 15 minsNotes
Ran for groceries after coming home from VT. Mild 24F in the Bronx!
Notes
Ran for groceries after coming home from VT. Mild 24F in the Bronx!
Stats
WOD Count
559th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
23 (2024)
History
190
Stats
WOD Count
559th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
23 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,640,988 Meters (+4,828)History (190)
History (190)
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