Lisa Madden Lisa Madden

01-26-2014 10:41 PM

01-26-2014 10:41 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 12 lbs 30 mins

3 mi Runs 12 lbs 30 mins

Result

30 mins | Not Rx'd 15 mins

Result

30 mins | Not Rx'd 15 mins

Notes

Ran for groceries after coming home from VT. Mild 24F in the Bronx!

Notes

Ran for groceries after coming home from VT. Mild 24F in the Bronx!

Community

Community


Stats

WOD Count

559th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

23 (2024)

History

190

Stats

WOD Count

559th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

23 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,650,000

Run

1,640,988 Meters (+4,828)

History (190)

History (190)

1 / 190
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial