Lisa Madden Lisa Madden

11-13-2016 2:30 PM

11-13-2016 2:30 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 18 mins

2 mi Runs 18 mins

Result

18 mins | Rx'd 12 mins

Result

18 mins | Rx'd 12 mins

Notes

Local run for groceries

Notes

Local run for groceries

Community

Community


Stats

WOD Count

1431st

Level

80

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

204 (2024)

History

190

Stats

WOD Count

1431st

Level

80

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

204 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,212,513 Meters (+3,219)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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