Lisa Madden Lisa Madden

08-08-2013 3:40 AM

08-08-2013 3:40 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 30 mins

3 mi Runs 30 mins

Result

30 mins | Not Rx'd 3 mins

Result

30 mins | Not Rx'd 3 mins

Notes

accumulated distance coaching the Reebok CF group at 0630 at Madison Sq Park. Kim, Joanna, Treanna, Jaclyn, David. 8 x 200m with 90 second rest.

Notes

accumulated distance coaching the Reebok CF group at 0630 at Madison Sq Park. Kim, Joanna, Treanna, Jaclyn, David. 8 x 200m with 90 second rest.

Community

Community


Stats

WOD Count

451st

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

106 (2024)

History

190

Stats

WOD Count

451st

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

106 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,410,000

Run

1,405,219 Meters (+4,828)

History (190)

History (190)

1 / 190
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