Report Lisa's Run 1,2, or ... Result?
September 30, 2014 3:32 PM
3 mi Runs 30 mins
30 mins | Not Rx'd
704th WOD
Result
Result
30 mins | Not Rx'd 9 minsNotes
Run to and from Central Park to coach NYC Endurance workout. 5 people from Class Pass attended plus Wayne and Hannah and Greg.. 4-6 x 400m hills.
Notes
Run to and from Central Park to coach NYC Endurance workout. 5 people from Class Pass attended plus Wayne and Hannah and Greg.. 4-6 x 400m hills.
Stats
WOD Count
704th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-48.2)
Training Days
140 (2024)
History
190
Stats
WOD Count
704th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-48.2)
Training Days
140 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,090,000
Run
2,081,544 Meters (+4,828)History (190)
History (190)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.