Lisa Madden Lisa Madden

09-29-2015 5:33 AM

09-29-2015 5:33 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 36 mins

3 mi Runs 36 mins

Result

36 mins | Not Rx'd 11 mins

Result

36 mins | Not Rx'd 11 mins

Notes

Run to, around and back from Mad Sq Pk. Justin did running workout. Warm humid morning.

Notes

Run to, around and back from Mad Sq Pk. Justin did running workout. Warm humid morning.

Community

Community


Stats

WOD Count

1011th

Level

-

Avg Power Output

23.1 (ft*lbs)/sec (-16.8)

Training Days

179 (2024)

History

190

Stats

WOD Count

1011th

Level

-

Avg Power Output

23.1 (ft*lbs)/sec (-16.8)

Training Days

179 (2024)

History

190


Achievements

Achievements

Milestone Reached

Run

2,610,000 Meters

Movement Progress

Movement Progress

Milestone 2,650,000

Run

2,610,914 Meters (+4,828)

History (190)

History (190)

1 / 190
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