Lisa Madden Lisa Madden

10-28-2016 9:34 PM

10-28-2016 9:34 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 30 mins

3 mi Runs 30 mins

Result

30 mins | Rx'd 10 mins

Result

30 mins | Rx'd 10 mins

Notes

Run to Pelham Bay Park

Notes

Run to Pelham Bay Park

Community

Community


Stats

WOD Count

1413th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec (+0.0)

Training Days

193 (2024)

History

190

Stats

WOD Count

1413th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec (+0.0)

Training Days

193 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,180,326 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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