Report Lisa's Run 1,2, or ... Result?
April 21, 2013 1:22 PM
3 mi Runs 25 mins
25 mins | Not Rx'd
381st WOD
Result
Result
25 mins | Not Rx'd 5 minsNotes
local run. Nice sunny day. Did KB workout first. Did housework the rest of the day.
Notes
local run. Nice sunny day. Did KB workout first. Did housework the rest of the day.
Stats
WOD Count
381st
Level
-
Avg Power Output
68.9 (ft*lbs)/sec (+68.9)
Training Days
48 (2024)
History
190
Stats
WOD Count
381st
Level
-
Avg Power Output
68.9 (ft*lbs)/sec (+68.9)
Training Days
48 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,210,000
Run
1,180,736 Meters (+4,828)History (190)
History (190)
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