Report Lisa's Run 1,2, or ... Result?
May 12, 2015 5:02 AM
3 mi Runs 30 mins
30 mins | Rx'd
Level 59 871st WOD
Result
Result
30 mins | Rx'd 1 min | Rx'dNotes
Run to and around Central Park to coach workout. 8-10 x 250m loops with 90s rest. Did 45 burpees.
Notes
Run to and around Central Park to coach workout. 8-10 x 250m loops with 90s rest. Did 45 burpees.
Stats
WOD Count
871st
Level
59
Avg Power Output
39.9 (ft*lbs)/sec (-4.3)
Training Days
84 (2024)
History
190
Stats
WOD Count
871st
Level
59
Avg Power Output
39.9 (ft*lbs)/sec (-4.3)
Training Days
84 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,370,000
Run
2,352,939 Meters (+4,828)History (190)
History (190)
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