Report Lisa's Run 1,2, or ... Result?
September 1, 2014 11:13 AM
3 mi Runs 15 lbs 40 mins
40 mins | Not Rx'd
685th WOD
Result
Result
40 mins | Not Rx'd 4 minsNotes
local run for groceries after long drive back from NH. Legs were leaden.
Notes
local run for groceries after long drive back from NH. Legs were leaden.
Stats
WOD Count
685th
Level
-
Avg Power Output
16.8 (ft*lbs)/sec (-6.3)
Training Days
127 (2024)
History
190
Stats
WOD Count
685th
Level
-
Avg Power Output
16.8 (ft*lbs)/sec (-6.3)
Training Days
127 (2024)
History
190
Movement Progress
Movement Progress
Milestone 2,010,000
Run
1,990,401 Meters (+4,828)History (190)
History (190)
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