Lisa Madden Lisa Madden

01-01-2014 3:21 AM

01-01-2014 3:21 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 20 mins

2 mi Runs 20 mins

Result

20 mins | Not Rx'd 2 mins

Result

20 mins | Not Rx'd 2 mins

Notes

5F in Vermont but sunny. Snowy run followed by 30 burpees and snow shoveling.

Notes

5F in Vermont but sunny. Snowy run followed by 30 burpees and snow shoveling.

Community

Community


Stats

WOD Count

528th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

1 (2024)

History

190

Stats

WOD Count

528th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec (-14.8)

Training Days

1 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,570,000

Run

1,543,051 Meters (+3,219)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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