Report Lisa's Run 1,2, or ... Result?
January 1, 2014 3:21 AM
2 mi Runs 20 mins
20 mins | Not Rx'd
528th WOD
Result
Result
20 mins | Not Rx'd 2 minsNotes
5F in Vermont but sunny. Snowy run followed by 30 burpees and snow shoveling.
Notes
5F in Vermont but sunny. Snowy run followed by 30 burpees and snow shoveling.
Stats
WOD Count
528th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
1 (2024)
History
190
Stats
WOD Count
528th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
1 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,570,000
Run
1,543,051 Meters (+3,219)History (190)
History (190)
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