Report Lisa's Run 1,2, or ... Result?
February 1, 2014 10:26 PM
1 mi Runs 9 mins
9 mins | Not Rx'd
562nd WOD
Result
Result
9 mins | Not Rx'd 21 minsNotes
token run, slept in after long work week, felt crappy, ran 1 mile after work.
Notes
token run, slept in after long work week, felt crappy, ran 1 mile after work.
Stats
WOD Count
562nd
Level
-
Avg Power Output
54.7 (ft*lbs)/sec (+14.8)
Training Days
26 (2024)
History
190
Stats
WOD Count
562nd
Level
-
Avg Power Output
54.7 (ft*lbs)/sec (+14.8)
Training Days
26 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,642,598 Meters (+1,609)History (190)
History (190)
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