Lisa Madden Lisa Madden

02-01-2014 10:26 PM

02-01-2014 10:26 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

1 mi Runs 9 mins

1 mi Runs 9 mins

Result

9 mins | Not Rx'd 21 mins

Result

9 mins | Not Rx'd 21 mins

Notes

token run, slept in after long work week, felt crappy, ran 1 mile after work.

Notes

token run, slept in after long work week, felt crappy, ran 1 mile after work.

Community

Community


Stats

WOD Count

562nd

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

26 (2024)

History

190

Stats

WOD Count

562nd

Level

-

Avg Power Output

54.7 (ft*lbs)/sec (+14.8)

Training Days

26 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,650,000

Run

1,642,598 Meters (+1,609)

History (190)

History (190)

1 / 190
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