Lisa Madden Lisa Madden

06-11-2016 12:02 PM

06-11-2016 12:02 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.7 mi Runs 25 mins 30 secs

2.7 mi Runs 25 mins 30 secs

Result

25 mins 30 secs | Rx'd 4 mins 30 secs

Result

25 mins 30 secs | Rx'd 4 mins 30 secs

Notes

Run to subway.

Notes

Run to subway.

Community

Community


Stats

WOD Count

1263rd

Level

68

Avg Power Output

47.3 (ft*lbs)/sec (+7.5)

Training Days

103 (2024)

History

190

Stats

WOD Count

1263rd

Level

68

Avg Power Output

47.3 (ft*lbs)/sec (+7.5)

Training Days

103 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,986,588 Meters (+4,345)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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