Lisa Madden Lisa Madden

12-21-2016 11:09 PM

12-21-2016 11:09 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3.2 mi Runs 29 mins

3.2 mi Runs 29 mins

Result

29 mins | Rx'd 30 secs

Result

29 mins | Rx'd 30 secs

Notes

Local run to get zipcar

Notes

Local run to get zipcar

Community

Community


Stats

WOD Count

1461st

Level

61

Avg Power Output

53.5 (ft*lbs)/sec (+7.1)

Training Days

227 (2024)

History

190

Stats

WOD Count

1461st

Level

61

Avg Power Output

53.5 (ft*lbs)/sec (+7.1)

Training Days

227 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,243,412 Meters (+5,150)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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