Report Lisa's Run 1,2, or ... Result?
May 23, 2013 2:49 AM
2 mi Runs 16 mins
16 mins | Not Rx'd
401st WOD
Result
Result
16 mins | Not Rx'd 12 minsNotes
kettlebell warmup - swings, goblet squats, presses, OHS.
Notes
kettlebell warmup - swings, goblet squats, presses, OHS.
Stats
WOD Count
401st
Level
-
Avg Power Output
77.8 (ft*lbs)/sec (+28.8)
Training Days
66 (2024)
History
190
Stats
WOD Count
401st
Level
-
Avg Power Output
77.8 (ft*lbs)/sec (+28.8)
Training Days
66 (2024)
History
190
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 1,290,000
Run
1,266,545 Meters (+3,219)History (190)
History (190)
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