Lisa Madden Lisa Madden

05-19-2013 2:53 AM

05-19-2013 2:53 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 28 mins

3 mi Runs 10 lbs 28 mins

Result

28 mins | Not Rx'd 4 mins

Result

28 mins | Not Rx'd 4 mins

Notes

local run for errands, pick up some groceries

Notes

local run for errands, pick up some groceries

Community

Community


Stats

WOD Count

399th

Level

-

Avg Power Output

49.0 (ft*lbs)/sec (-28.8)

Training Days

64 (2024)

History

190

Stats

WOD Count

399th

Level

-

Avg Power Output

49.0 (ft*lbs)/sec (-28.8)

Training Days

64 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,290,000

Run

1,260,926 Meters (+4,828)

History (190)

History (190)

1 / 190
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