Lisa Madden Lisa Madden

07-07-2015 3:47 PM

07-07-2015 3:47 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 10 lbs 18 mins

2 mi Runs 10 lbs 18 mins

Result

18 mins | Not Rx'd 9 mins | Not Rx'd

Result

18 mins | Not Rx'd 9 mins | Not Rx'd

Notes

Run to and around Central Park to coach workout 8x400m. Hot and humid evening.

Notes

Run to and around Central Park to coach workout 8x400m. Hot and humid evening.

Community

Community


Stats

WOD Count

932nd

Level

-

Avg Power Output

54.7 (ft*lbs)/sec

Training Days

125 (2024)

History

190

Stats

WOD Count

932nd

Level

-

Avg Power Output

54.7 (ft*lbs)/sec

Training Days

125 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,530,000

Run

2,499,832 Meters (+3,219)

History (190)

History (190)

1 / 190
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