Lisa Madden Lisa Madden

08-12-2015 3:43 PM

08-12-2015 3:43 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3.25 mi Runs 10 lbs 27 mins

3.25 mi Runs 10 lbs 27 mins

Result

27 mins | Rx'd 1 min

Result

27 mins | Rx'd 1 min

Notes

Run to and back from Central Park. Justin did hill workout.

Notes

Run to and back from Central Park. Justin did hill workout.

Community

Community


Stats

WOD Count

966th

Level

66

Avg Power Output

69.5 (ft*lbs)/sec (+34.1)

Training Days

148 (2024)

History

190

Stats

WOD Count

966th

Level

66

Avg Power Output

69.5 (ft*lbs)/sec (+34.1)

Training Days

148 (2024)

History

190


Achievements

Achievements

Milestone Reached

Run

2,570,000 Meters

Movement Progress

Movement Progress

Milestone 2,610,000

Run

2,571,389 Meters (+5,230)

History (190)

History (190)

1 / 190
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