Lisa Madden Lisa Madden

03-24-2017 3:35 AM

03-24-2017 3:35 AM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.1 mi Runs 20 mins

2.1 mi Runs 20 mins

Result

20 mins | Rx'd 10 mins

Result

20 mins | Rx'd 10 mins

Notes

Local run for groceries.

Notes

Local run for groceries.

Community

Community


Stats

WOD Count

1558th

Level

78

Avg Power Output

46.1 (ft*lbs)/sec (+6.3)

Training Days

52 (2024)

History

190

Stats

WOD Count

1558th

Level

78

Avg Power Output

46.1 (ft*lbs)/sec (+6.3)

Training Days

52 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

3,336,271 Meters (+3,380)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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