Report Lisa's Run 1,2, or ... Result?
October 16, 2013 12:51 PM
2.5 mi Runs 24 mins
24 mins | Not Rx'd
491st WOD
Result
Result
24 mins | Not Rx'd 6 minsNotes
Run to Central Park from the office. Nice cool evening.
Notes
Run to Central Park from the office. Nice cool evening.
Stats
WOD Count
491st
Level
-
Avg Power Output
45.0 (ft*lbs)/sec (+5.2)
Training Days
137 (2024)
History
190
Stats
WOD Count
491st
Level
-
Avg Power Output
45.0 (ft*lbs)/sec (+5.2)
Training Days
137 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,490,000
Run
1,477,311 Meters (+4,023)History (190)
History (190)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.