Lisa Madden Lisa Madden

10-29-2015 1:06 PM

10-29-2015 1:06 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 19 mins

2 mi Runs 19 mins

Result

19 mins | Not Rx'd 5 mins | Not Rx'd

Result

19 mins | Not Rx'd 5 mins | Not Rx'd

Notes

Run to, around and back from Mad Sq Pk. Elbows still sore from Tuesday workout, cannot straighten arms fully. No lifting possible.

Notes

Run to, around and back from Mad Sq Pk. Elbows still sore from Tuesday workout, cannot straighten arms fully. No lifting possible.

Community

Community


Stats

WOD Count

1047th

Level

-

Avg Power Output

46.5 (ft*lbs)/sec (+11.4)

Training Days

201 (2024)

History

190

Stats

WOD Count

1047th

Level

-

Avg Power Output

46.5 (ft*lbs)/sec (+11.4)

Training Days

201 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,690,000

Run

2,655,614 Meters (+3,219)

History (190)

History (190)

1 / 190
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