Report Lisa's Run 1,2, or ... Result?
April 1, 2014 11:16 PM
2 mi Runs 20 mins
20 mins | Not Rx'd
599th WOD
Result
Result
20 mins | Not Rx'd 10 minsNotes
Run to Central Park to coach workout. Rita, Caroline and Greg ran 400's and 600's. Cool evening, needed long sleeves.
Notes
Run to Central Park to coach workout. Rita, Caroline and Greg ran 400's and 600's. Cool evening, needed long sleeves.
Stats
WOD Count
599th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
55 (2024)
History
190
Stats
WOD Count
599th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
55 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,690,000
Run
1,689,873 Meters (+3,219)History (190)
History (190)
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