Lisa Madden Lisa Madden

04-01-2014 11:16 PM

04-01-2014 11:16 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2 mi Runs 20 mins

2 mi Runs 20 mins

Result

20 mins | Not Rx'd 10 mins

Result

20 mins | Not Rx'd 10 mins

Notes

Run to Central Park to coach workout. Rita, Caroline and Greg ran 400's and 600's. Cool evening, needed long sleeves.

Notes

Run to Central Park to coach workout. Rita, Caroline and Greg ran 400's and 600's. Cool evening, needed long sleeves.

Community

Community


Stats

WOD Count

599th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

55 (2024)

History

190

Stats

WOD Count

599th

Level

-

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

55 (2024)

History

190


Movement Progress

Movement Progress

Milestone 1,690,000

Run

1,689,873 Meters (+3,219)

History (190)

History (190)

1 / 190
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