Lisa Madden Lisa Madden

05-10-2016 2:01 PM

05-10-2016 2:01 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

3 mi Runs 10 lbs 30 mins

3 mi Runs 10 lbs 30 mins

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

Run to and around Central Park to coach Wayne.

Notes

Run to and around Central Park to coach Wayne.

Community

Community


Stats

WOD Count

1226th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

82 (2024)

History

190

Stats

WOD Count

1226th

Level

59

Avg Power Output

39.9 (ft*lbs)/sec

Training Days

82 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,914,536 Meters (+4,828)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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