Report Lisa's Run 1,2, or ... Result?
July 3, 2013 2:58 PM
2 mi Runs 20 mins
20 mins | Not Rx'd
425th WOD
Result
Result
20 mins | Not Rx'd 7 minsNotes
warmup - KB goblet squats, swings, pushups. Very warm night after work.
Notes
warmup - KB goblet squats, swings, pushups. Very warm night after work.
Stats
WOD Count
425th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
88 (2024)
History
190
Stats
WOD Count
425th
Level
-
Avg Power Output
39.9 (ft*lbs)/sec (-14.8)
Training Days
88 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,370,000
Run
1,341,423 Meters (+3,219)History (190)
History (190)
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