Report Lisa's Run 1,2, or ... Result?
January 18, 2014 7:26 PM
3 km Runs 10 lbs 27 mins
27 mins | Not Rx'd
549th WOD
Result
Result
27 mins | Not Rx'd 16 minsNotes
local run for groceries. fasting 16 hours so ate after I got home.
Notes
local run for groceries. fasting 16 hours so ate after I got home.
Stats
WOD Count
549th
Level
-
Avg Power Output
13.1 (ft*lbs)/sec (-16.8)
Training Days
18 (2024)
History
190
Stats
WOD Count
549th
Level
-
Avg Power Output
13.1 (ft*lbs)/sec (-16.8)
Training Days
18 (2024)
History
190
Movement Progress
Movement Progress
Milestone 1,610,000
Run
1,591,113 Meters (+3,000)History (190)
History (190)
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