Lisa Madden Lisa Madden

05-22-2016 7:51 PM

05-22-2016 7:51 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

2.4 mi Runs 10 lbs 24 mins

2.4 mi Runs 10 lbs 24 mins

Result

24 mins | Rx'd 6 mins

Result

24 mins | Rx'd 6 mins

Notes

Local run for breakfast ingredients.

Notes

Local run for breakfast ingredients.

Community

Community


Stats

WOD Count

1240th

Level

70

Avg Power Output

39.9 (ft*lbs)/sec (-318.8)

Training Days

90 (2024)

History

190

Stats

WOD Count

1240th

Level

70

Avg Power Output

39.9 (ft*lbs)/sec (-318.8)

Training Days

90 (2024)

History

190


Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,943,930 Meters (+3,862)

History (190)

History (190)

1 / 190
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
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