Lisa Madden Lisa Madden

01-06-2013 9:44 PM

01-06-2013 9:44 PM


Run 1,2, or 3 miles Run 1,2, or 3 miles

Runs 20 mins

Runs 20 mins

Result

20 mins | Not Rx'd 7 mins

Result

20 mins | Not Rx'd 7 mins

Notes

came home from skiing, tired but ran 2 miles locally. warmup: 75 jumping jacks, 25 air squats, 25 pushups, 20 walking lunges, 1 minute wall sit.

Notes

came home from skiing, tired but ran 2 miles locally. warmup: 75 jumping jacks, 25 air squats, 25 pushups, 20 walking lunges, 1 minute wall sit.

Community

Community


Stats

WOD Count

324th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

2 (2024)

History

190

Stats

WOD Count

324th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

2 (2024)

History

190


Movement Progress

Movement Progress

Milestone 890,000

Run

885,171 Meters (+0)

History (190)

History (190)

1 / 190
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lisa Madden. start your free trial